I am now looking to return to shooting but am in the situation where I will not be able to carry heavy items to and from the mound. So short of finding a good looking caddy boy that will work for free and be interested in hanging around a rifle range all day

I decided that since I had no issue with using a bi-pod other than my difficulty in adjusting it due to my short reach once lying on the mound, I would look around for a bipod to may suit me.
So there is the question, does anyone have any suggestions for a good bi-pod that hopefully has an adjusting system that is easy to use and preferably toward the shooter? This is probably a big ask but I would appreciate any suggestions that would make it viable for me to shoot.
Lynn